If you are using a desktop computer, the link above will take you to a page that directly prompts you to make a copy the Google spreadsheet tracker. If you want, check out my weightlifting tracker as well, at. But if you simply want to get your updated copy right now… Click here to create your copy of the weight loss tracker Now you will also be able to easily view your current amount of lost weight, and you can also see your progress in the newly added line charts, which will inspire you to keep pushing forward!Īlso, the weight loss tracker now allows you to specify a starting date, so that your timeline will be specific to you and your goals.īelow are instructions on how to use the tracker. You can now calculate goals, track your daily weight, and monthly weight… all in the same tracker. This very popular tracker has now been updated! Simply fill in the blue squares and let the tracker do the rest!
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